green is the new orange…

Hey, if a tv show can do it (Orange is the New Black – a Netflix Original series), so can I!  This, however, is not another episode of Piper Kerman’s memoir-turned-tv-show, but a tribute to an island. Okinawa, that is. I visited the local fruit market yesterday, and walked away with way too much for…

No Soda Today!

My friends know I’m a hater of diet soda [bad aspartame! bad aspartame!]  I say, do natural (real sugar) or do nothing! Every day, I consume about 200 ounces or more of water.  I have been told I was going to drown myself (hyponatremia)… but, I feel parched with less!  Sometimes I’ll add wedges of…