Everything is coming up pumpkin…

Yes, I know fall is behind us and the big box coffee shop hoopla with all their spiced-pumpkin-brûlé-latte-topped-with-a-nutmeg-laced-whip, (non-fat, that is!) is now moved on to some other-worldly concoction! I am an equal flavor rights person! Lemon bars in the winter and pumpkin bread in the not-fall! Buying extra pie pumpkin in November ensures that…

Mmmm… coffee

Today marks day 46 ~ 46 days of no sugar, no caffeine, lots of working out and a grilled taco at every meal.  Ok, the grilled taco thing is a slight exaggeration, but really, 46 days of no sugar, no caffeine?  Today I have decided to put the kibosh on my hiatus from that dark,…

Eat Your Greens!

Crispy, well-seasoned kale chips are one of my favorite “cheat” foods… slightly salty, tremendously satisfying and I never feel guilty when I eat the whole [bag] tray! Crispy Kale Chips Cooking spray 1 small bunch kale (about 1/2 pound) 1 tablespoon olive oil 1/4 teaspoon garlic powder 1/4 teaspoon kosher salt Tajin fresh lime juice,…