SSS Kind of Day

~worry never robs tomorrow of its sorrow, it only saps today of its joy~ Leo Buscaglia

Chap Chae… A Korean Delight

This year has been an event-FULL year for our family.  Tony came home from his far, far away place; M is still creating some beautiful, functional pottery and continues her education at UNM; A graduated college, then commissioned into the USAF, THEN married wonderful A;  T graduated high school and committed to joining the USAF in a…

Protein in little packages

Just before Tony left for his deployment last time (back when it seemed we were only eating grilled tacos with nopalitos or just wilted spinach with garlic and tomato), we made a healthy life-style change with P90x2. The program whipped our behinds for the first 3 weeks, but then we noticed it was also whipping…